Help Center

Does collagen help with hair growth?

CCollagen is a protein that plays a crucial role in maintaining skin, hair, and nails. Although there is no definitive proof that collagen supplements directly promote hair growth, here's what we understand:

Collagen Essentials: Collagen strengthens and supports various tissues in our body, including cartilage, skin, and hair. It makes up 30% of our body's protein.

Supplements: Most collagen supplements are derived from animal sources (skin, bones, fish scales). However, the effectiveness of these supplements remains uncertain. They are digested by the GI tract, and it's unclear if enough collagen is absorbed to benefit hair, skin, and nails.

Small Studies: Some small studies, often sponsored by supplement companies, suggest slight improvements in skin health with collagen supplementation. However, more robust clinical data is required.

Source Matters: The assumption that animal collagen is sufficiently similar to human tissue to be beneficial is not fully supported. We lack conclusive evidence that collagen supplements significantly impact hair growth.

In Summary: While collagen is unlikely to harm your hair, it probably won't be a miraculous solution either. Instead, focus on a healthy diet, minimize heat styling, and take care of your hair naturally. 🌿🌟

Does folic acid help with hair loss?

Yes, folic acid, also known as vitamin B-9, plays a role in the healthy growth of cells, including those of hair. Although research is limited, some studies suggest that a deficiency in folic acid may contribute to hair loss or premature graying. However, there is no definitive evidence that taking folic acid supplements alone can directly promote hair growth. Here's what you need to know:

Function: Folic acid supports the growth of cells in skin tissues, hair, and nails. It is also vital for maintaining healthy red blood cells.

Recommended Dosage: The recommended daily dosage for adults is 400 micrograms (mcg). If you're not getting enough folate from whole foods, consider supplementation. Insufficient folate can lead to anemia and symptoms related to hair health.

Safety: Avoid excessive intake of folic acid (more than 1,000 mcg/day), as it can mask the symptoms of vitamin B-12 deficiency and potentially cause nerve damage.

Remember, a balanced diet and overall nutrition are crucial for healthy hair. If you suspect a deficiency, consult a healthcare professional before starting any supplements. 

Does coconut oil help with hair growth?

Coconut oil has a few advantages for your hair and scalp. While there's no immediate proof that it causes hair to develop quicker, it can further develop generally speaking hair wellbeing. How it's done:

Battles Parasitic Diseases: Coconut oil assists battle with scalping contaminations and may forestall dandruff and other fungi1.

Quiets Bothering: Its high fat substance mitigates scalp disturbance, chipping, and tingling.

Treats Split Finishes: Coconut oil retains into hair strands, diminishing breakage and split ends1.

Safeguards from Intensity Harm: Applying a limited quantity before heat styling can protect hair from damage1.

Keep in mind, while coconut oil won't ensure fast hair development, it can make your hair look shinier, more grounded, and longer. 

Does tea tree oil help with hair growth?

Tea tree oil has a few advantages for your hair and scalp, yet there's no logical proof straightforwardly connecting it to hair development. In any case, it can assist with treating different hair and scalp issues, which in a roundabout way upholds sound hair development:

Advances Sound Hair: While tea tree oil doesn't purge hair, applying limited quantities to the hair shaft can forestall everyday development of synthetic substances and dead skin, keeping your hair solid and saturated.

Treats Dandruff: Tea tree oil's antifungal and antimicrobial properties battle the yeast answerable for dandruff. A few examinations show a decrease in gentle to direct dandruff with tea tree oil cleanser.

Destroys Head Lice: Tea tree oil actually killed head lice in examinations. Consolidating it with lavender oil can additionally lessen live lice and kill lice eggs.

Alleviates Scalp Dermatitis: The mitigating properties of terpinen-4-old in tea tree oil can assist with lessening redness, disturbance, and expanding related with scalp skin inflammation.

May Decrease Undesirable Hair: Exploration proposes that tea tree oil, alongside lavender oil, may have antiandrogenic properties, possibly affecting extreme hair development in specific cases.

Keep in mind, while tea tree oil will not straightforwardly cause your hair to develop quicker, it adds to by and large scalp wellbeing